Hello!!
Qualifications
Level 3 Personal Trainer
Level 2 Fitness Instructor
First Aid Trained
Specialized Areas
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Muscle Building
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Weight Loss
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Strength Training
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Strongman Training
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Powerlifting
Hey, I'm CJ! I'm a Personal Trainer based in South Shields, and I work out of The Gym Group South Shields. I first got into training by helping friends get fitter and stronger, and that passion quickly grew into a career. After becoming a fully qualified PT, I’ve been dedicated to helping others achieve their fitness goals—whether you're just starting out or looking to push your limits.
I’ve also competed in Strongman events, including York’s Strongest, which has taught me a lot about dedication, perseverance, and strength training. I love sharing that knowledge and experience with clients, whether it’s strength training, general fitness, or helping people get more confident in the gym.
If you're interested in training with me, don’t hesitate to reach out. Whether you want to build strength, get fit, or just need some guidance, I’d love to help you crush your goals!